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But people are diagnosed with these diseases every day, and if you abuse alcohol or drugs regularly, chances are high that you’ll eventually be one of them. When you’re sober, you don’t have to worry about developing life-threatening complications from your habits. By seeking help and attending support groups like Refuge Recovery, Smart recovery, Celebrate Recovery, Alcoholics Anonymous…, individuals can learn to live a fulfilling sober life. It may be difficult at first, but the benefits of sobriety – improved health, relationships, and overall happiness – outweigh any temporary pleasure from alcohol.
Yes, living a sober life does require that you abstain from using drugs and/or alcohol. That’s because so much more goes into sobriety than just staining from a particular substance. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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Our vision is to transform the culture of addiction through inspiring, effective treatment. At Sober Life San Diego Treatment Center, we believe in providing a strong clinical program that utilizes evidence-based practices. We use a resiliency model that focuses on your strengths, the ones which helped you survive your traumas. We address attachment theory sober house in individual and group settings to free you from limiting beliefs. We have a one-of-a-kind facility with bright vibrant custom art painted on the walls, a large entertainment and lounge area that’s conveniently located in downtown San Diego’s Little Italy neighborhood. At Sober Life Recovery Solutions, we’re in-network with many different insurances.
- After finishing my treatment program I realized how many other people there are out there who are struggling with situations similar to mine.
- After all, you can’t hang around your drug dealer or old drinking buddies and expect to remain sober for very long.
- Individual, family and couples therapy may all help you and your loved ones recover from the ravages of addiction.
Adults aged 55 and older are the least sober-curious, but also the most likely to say they already abstain from alcohol altogether. Having ups and down is a part of life and we all go though it. We go through emotions and try to live our lives to the fullest. Don’t let your thoughts take control of you, because your thoughts are not supposed to control you. So if you feel bored you have the power to change that, don’t sit and just be bored.
Ways Life is Better When You’re Sober
People who struggle with addiction will generally find each other. By definition, we have a shared interest in alcohol and drugs. The pleasure-reward system of the brain is heavily affected by the dopamine that is released by drinking and drug use. Al-Anon’s basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included. Just 24% of drinking-age respondents express any interest in NA beverages.
